You agree to the terms of service below, and the Terms of Use for Substack, the technology provider.

Terms of Service & Disclaimer

Effective Date: 02/01/2026

Welcome. By accessing or subscribing to this Substack (including all written posts, audio content, visual materials, downloads, and any related offerings), you agree to the following Terms of Service. Please read them carefully.

1. Purpose of This Substack

This Substack is intended to provide educational, reflective, and supportive content related to emotional awareness, nervous system understanding, relationships, parenting, personal growth, and inner healing themes.

The content is designed to foster insight, self-reflection, and a sense of steadiness — not to diagnose, treat, or cure any mental health or medical condition.

2. Not Therapy, Medical Care, or Professional Advice

The content shared on this Substack is not therapy, not medical advice, and not a substitute for professional mental health care.

Although Kimberley Palmiotto may hold professional training or credentials, participation in this Substack does not establish a therapist–client, doctor–patient, or coaching relationship of any kind.

You understand and agree that:

  • No diagnosis is being made

  • No individualized treatment or therapeutic intervention is being provided

  • This content should not replace care from a licensed therapist, physician, or other qualified professional

If you are experiencing significant emotional distress, mental health symptoms, or a crisis, please seek support from a licensed professional or local emergency resources.

3. Personal Responsibility

By engaging with this Substack, you acknowledge that:

  • You are responsible for your own emotional well-being and interpretations

  • You choose how (and whether) to apply any insights offered

  • You may discontinue reading or listening at any time if content feels activating or overwhelming

You are encouraged to move gently, take breaks, and prioritize your own capacity and support systems.

4. Emotional Content Disclaimer

Some content may explore topics such as attachment, belonging, childhood experiences, relational wounds, or emotional pain. While shared with care and intention, these topics may evoke strong emotions.

By continuing, you acknowledge that emotional responses are possible and that Kimberley Palmiotto is not responsible for any emotional discomfort, distress, or outcomes resulting from engagement with the content.

5. Limitation of Liability

To the fullest extent permitted by law, Kimberley Palmiotto and Substack are not liable for:

  • Any direct or indirect emotional, psychological, or personal outcomes

  • Any decisions, actions, or changes you make based on the content

  • Any perceived loss, harm, or disruption related to your participation

All content is provided “as is” for educational and reflective purposes only.

6. Intellectual Property

All content shared on this Substack, including written posts, audio recordings, visual materials, worksheets, and downloads, is the intellectual property of the author unless otherwise stated.

You may not reproduce, distribute, sell, or share this content outside of personal use without written permission.

7. Changes to These Terms

These Terms of Service may be updated periodically. Continued use of the Substack after changes are posted constitutes acceptance of the revised terms.